I specialize in supporting adults who want to better understand themselves, strengthen their relationships, and navigate the changes life brings. Whether you’re working through anxiety, depression, trauma, a major life transition, or simply feeling stuck, therapy can be a space to slow down, gain clarity, and explore what you truly need.
Together, we’ll work at your pace to better understand your patterns, build a stronger relationship with yourself, and help you show up differently in the parts of life that matter most. My approach is compassionate, collaborative, and grounded in the belief that you don’t have to have everything figured out before you begin.
I work with adults from diverse backgrounds and abilities and provide LGBTQIA+ affirming care. I’m excited to connect with you and support you wherever you are in your journey.
